IDC2021 Day1 Workshop2
Taking care body mind spirit nt just going going going
Glorify God in our body, preserve than before
Maximum life for Him
How to pursue wellness?
Nt only goal, but also the system that help u archieve ur target
How to counsel depression/ anxiety people?
Listen listen listen
Tell them if their direction is thinking of life is meaningless, they r nt worth it, then their direction will be directed to tht
But if tdy they trust tht God is for them, God
Mental n emotional outlooking life
We dk truth we will be swayed
Think of yr system to get truth of God
Allow Christ peace in our heart, when we begin to thanksgiving
Turn stress into telling God our concern
Emotional wellness
Peace, sound mind
Do nt let ur heart to be troubled
Anchored in Christ
Learning a new skill n hobby
Sleep-
Emotional wellbeing-
Self control-
3thing to be healthy
Anything interrupt sleep interrupt ur health
Ppl dont know how much u know until u care
Don't hesitate to reach out to somebody
We nt mean to live this life alone
In Christ we can hav wellnes n wellbeing
Greatest prob- sin instead of wellbeing
God wan u to heal frm ur greatest prob- sin
Think affect Feel affect Act
Perception of wht happening to us
start your day with the Lord
if wan serving Lord until 80s, what r the changes that need to be done
what system u need to take out
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